Yoga Out Parkinson's Disease
Yoga for Athletes:
Deep Stretch and Relaxation
Vinyasa Flow Yoga
Bringing Awareness of the Importance of Movement in Connecting the Mind Body and Soul.
With more than 25 years experience in the sport of boxing Franco has created a program geared more towards fitness rather then fighting allowing non fighters to train like one. Box2Fit also caters to teams, fighters, weight loss , Women and Children that will also benefit from a program that brings self confidence and results.
Franco will lead you through a high intensity full body workout that will leave you feeling like a fighter. Franco has also created a program designed specifically for people with Parkinson's Disease called PUNCH OUT PARKINSONS. For more information regarding Box2Fit programs please feel free to contact us.
Boxing Coach, Leader and Mentor
National Coaching member.
Boxing fitness certification.
Jumpstart Academy Partnership
Coach Walter comes from a family of boxers in Mexico where at young age he started training Cuban olympic boxing style and winning different tournaments in Mexico. Coach Walter has been busy working in the community helping youth and children to overcome challenges and having them believe in themselves through boxing. He also use boxing fitness and defence to empower women to feel confidence, strong and capable to work through a sport that is male dominated.
Coach Walter's quote:
"If you wanna be a champion then train like a champion"