With more than 25 years experience in the sport of boxing Franco has created a program geared more towards fitness rather then fighting allowing non fighters to train like one. Box2Fit also caters to teams, fighters, weight loss , Women and Children that will also benefit from a program that brings self confidence and results.
Franco will lead you through a high intensity full body workout that will leave you feeling like a fighter. Franco has also created a program designed specifically for people with Parkinson's Disease called PUNCH OUT PARKINSONS. For more information regarding Box2Fit programs please feel free to contact us.
Come Join Us At Our Gym
Cloverdale’s neighbourhood boxing club. Group fitness / 30 Minute Circuits / Kids Classes / Fighting Back Parkinson’s Disease / Technical Boxing
KIDS Boxing/Kick Boxing Class
Starting November 4th @ 4pm
12 ROUND CIRCUITS
24 hour access for open gym or show up at your convenience between 5am and 11am and get pushed through a 12 round circuit of boxing workouts. Go at your own pace while being led and motivated through the circuits by a professional coach that knows the ropes.
GROUP CLASSES / PERSONAL LESSONS / PERSONAL TRAINING
We have several group classes available for all ages. Proper body mechanics are taught along with traditional boxing exercises giving you the best cardio workout you have ever had. Come try out one of our classes and see what its like to train like a fighter.
Emily Anne York ⭐⭐⭐⭐⭐
Super impressed, not only do they have the best price if you’re looking for just circuit training but the owner is super informative and offers a lot of guidance from his own boxing experience. I’m incredibly excited to work on my technical skills and get a killer workout 💪🏻💪🏻
Emily Dana ⭐⭐⭐⭐⭐
Great workout! I really enjoyed the class and atmosphere. Frankie provided an engaging workout with a variety of exercises and circuits. Highly recommended!
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